Growth, Purpose, Creativity
Helen Tyrrell Coaching
Coaching for Personal and Professional Development
This is you time
Coaching offers you space and time to reflect on any aspect of your life, to consider what seeds to plant, big or small, for your present and future. The Grail legend has it that the seeker must follow a path that "cannot be taught and is unique to each individual. There is no authorised way... all ways already found, known and proven are wrong ways since they are not the person's own." Likewise your life path, career and particular leadership style are all unique. Coaching can help you to feel confident in finding your style and following your path, uncovering the tools and insights within you to light the way forward.
Coaching for Creativity
Creativity is the greatest healing force. At a time when individually, collectively and globally we are being called on to evolve creatively like never before, reconnecting with our inner child has never been more important. Play Ethic: A Way of Creativity for Our Time workshops and individual sessions will put you in touch with your own creative source, helping you to explore your creative response to everyday challenges as well as encouraging you in the creative projects you love and to be an agent of change in your own endeavours.
Helen's coaching has cultivated a clarity and confidence in my work that is most significant. A combination of valuing myself and my expertise, backed up with practical tools to be effective and discern what works for me and the world, has resulted in an increased sense of empowerment and ability to enjoy the projects I work with.
After the last 2 sessions I gained lots of insight. I felt very centred and connected with my higher self.
I found the sessions with Helen very deep and transformative. I feel that when Helen uses her coaching and Processwork skills the sessions are very powerful.
Yesterday’s session was wonderful, thank you so much, I really enjoyed it. I felt like parts of me I often ignore were opened up. I actually gained some insight while doing the free fall writing! It left me feeling happy and inspired.
It was really good and I gained much more from it than I thought I would. It’s led to a lot of reflection. It can be applied to many educational settings.
Where a lot of creativity workshops and courses are about troubleshooting "blocks", this felt much more optimistic and hands-on, showing people that their creativity is always available, and that there are so, so many (easy! and fun!) ways to play and dance with it.
In the beginning, I thought 3 hours is going to be looooong! But then because the session was very engaging. It passed very quickly, so I was wrong!
Your specific tasks were original, unique, simple but with profound benefits and observations to be made from them.
I was impressed and inspired!
Credentials and Methodology
I am a Coach, a Processworker and a Creative, with a background in Art, Business Operations and Human Resources. I have studied with Wise Goose Coaching (Advanced Diploma in Coaching and Mentoring), Processwork UK (The Body, Psychotherapy and the World, one year course) and have an MSc in Sustainability and Responsibility from Ashridge Business School (now Ashridge Hult). I am a Director and Treasurer of the Association of Sustainability Practitioners and the Founder of Conscious Organisations Limited. I have 12 years experience within SME operations and HR. I have undertaken over 200 hours of Jungian psychotherapy.
I am a linguist and happy to work with clients in Spanish or French.
I offer a blend of positive mindset coaching and Processwork to support people at times of change - or when change is sought - often at pivotal moments of life whether these be times of gain or loss, joy or sadness; possibility, success or challenge.
My brand of coaching is grounded in the here and now, the present and future, focussing on your strengths, and using powerful positive psychology to help you realise your potential.
Processwork brings additional tools for uncovering insights concealed in difficulty and ambivalence, whether in in external circumstances, relationship, groups and even world issues. ‘Processwork’ is a new term to many people, but some people may have met some of its practices in other walks of life such as Gestalt / embodied coaching.
Processwork in coaching extends out our usual ways of knowing to include imagination, body symptoms, dreams and our environment, giving these more marginalised internal and external voices a hearing and stake in our lives, often with deeply healing results.
I am an artist too and for me, creativity is a way of life. I truly believe we are all creative. For me, creativity is drawing, painting, poetry and writing, for you it may be dance, song or baking. Whatever it is, that thread runs in all of us and is waiting to be tapped into, to help heal us and our world.
While I no longer exhibit my work, I have included some of my pictures on these pages.
One to one coaching introductory conversation: free.
One to one coaching one hour session: £60
One to one coaching block of four sessions: £200
Concessions available, please be in touch to find out more
Play Ethic: A Creative Way for our Time - online taster session: free
(Please follow this link for next dates)
Play Ethic A Creative Way for our Time - 3 day online workshop: £205 including materials
(Please follow this link for next dates)
For bespoke workshops, group coaching and workshop facilitation, please contact me
Schedule a Session
11, Nalder Green,
+44 (0) 7824 698467