Explore the creativity in your challenges and bring more of your gifts to the world.

Life Coaching

Neurodiversity Coaching

Helen Tyrrell

"The support you supplied was incredible and I would definitely suggest you to anyone else who feels lost and alone.
Thank you for putting the colour into my once black-and-white world."

Neurodivergent Coaching Client

I have been working as a Life Coach since 2019 and have particular experience working with people at times of change and challenge in their lives, people seeking meaning and purpose and people wishing to be more creative.

I am also a specialist Neurodiversity Coach, working with people with autism ADHD and multiple other neurodivergent conditions.

My aim as a Coach on both counts is to help people develop greater self-understanding, wellbeing and confidence, and bring more of their talents to the world. This is achieved through being heard, through creative conversation and, where appropriate, through structured exercises. Sessions take place face-to-face where possible, but may also happen online.

Coaching is strengths-based, tends to be present and future-focussed, and is usually a shorter intervention than therapy, with clients encouraged to book a set of (usually) eight sessions at a time.

What do people bring to coaching? Just about anything! But, ultimately, it is usually wish to develop and grow that often brings people to coaching, often catalysed by some pain or challenge, or a feeling that there is more to life.

Coaching can help you begin to heal, to trust yourself and your life and to take confident steps into the future.

Any questions? Contact me

"Helen's coaching has cultivated a clarity and confidence in my work that is most significant. A combination of valuing myself and my expertise, backed up with practical tools to be effective and discern what works for me and the world, has resulted in an increased sense of empowerment and ability to enjoy the projects I work with."

Coaching Client

Find out more

Get in touch to arrange a free discovery call where we can learn a bit more about each other. In this call we will answer any questions you have about coaching, discuss what you want to get out of coaching and what the best format and number of sessions might look like for you.

Hour long sessions generally cost £70, but I am able to offer some small discounts for those in need.

"You have given me some tools to approach situations with a different horizon, to be able to move out of my lane, more confident, aware and more accepting of myself"

Neurodivergent Coaching Client

"The support you supplied was incredible and I would definitely suggest you to anyone else who feels lost and alone. Thank you for putting the colour into my once black-and-white world." Neurodivergent Coaching Client

"You have given me some tools to approach situations with a different horizon, to be able to move out of my lane, more confident, aware and more accepting of myself" ​ Neurodivergent Coaching Client

"The support you supplied was incredible and I would definitely suggest you to anyone else who feels lost and alone.
Thank you for putting the colour into my once black-and-white world."

Neurodivergent Coaching Client

"You have given me some tools to approach situations with a different horizon, to be able to move out of my lane, more confident, aware and more accepting of myself"

Neurodivergent Coaching Client