What is coaching?
Coaching is about creating space for listening to your inner self and your outer circumstances to access deeper meaning and confidence in unfolding your life path. Wherever you are on your life's journey, if you want to make a change, coaching can help you access your own unique, creative, response to life, uncovering strengths and talents from within, and bringing them to bear.
How is it delivered?
Before committing there is a chance to discuss how coaching might help you, with a free 30-45 minute discovery call. If you make the decision to go ahead we can decide the best approach for you. I deliver coaching online or face to face with anything from a single session to a group of 4 - 6, or even 12 sessions, which allows for greater impact, support and continuity. Alternatively a longer (2-3 hour) face to face deep dive may be the best initial approach for you. I also periodically run group programmes for those wanting to experience coaching on a budget.
What does it cost?
It costs £60 for a 60-90 minute online or face to face session. A deep dive 3 hour face to face costs £150. Embarking on an individual structured creative change programme will depend on the length of the programme, and for group programmes see the events page on this website.